WHAT CAN I EXPECT WORKING WITH A COACH?
Life coaches are trained to help you figure out yourself in ways that are not easily done on your own. Deep listening, open-ended questions and shifts in perception allows for clarity with limiting beliefs that hold individuals back from their potential.
Coaches work in a variety of ways. We begin with getting honest - what do you want? Most people struggle because they don't know what they "truly" want due to conditioning and limiting beliefs.
True change begins with awareness.
CAN I WORK WITH A THERAPIST AND A COACH?
Clients benefit using a collaborative approach as discussed with their health professional.
Therapists specialize in healing trauma from childhood and in the past.
Coaches are present focused. We seek to understand what you want right now, uncover the obstacles holding you back, and connect you with your inner resourcefulness to move you to the next level - to stop living your patterns and start living your life.
HOW DO I KNOW COACHING WILL WORK FOR ME?
Try a FREE one-time, 30-minute no-obligation conversation. The freedom allows both the client and the coach the opportunity to decide if there’s a fit.
Sometimes, we just need to be heard in a safe space when struggling with indecision or trying to create a healthier life.